Damaris, thank you so much for leading/teaching the Tuesday and Thursday line dancing classes. It was fun and great exercise and I appreciate the time and effort you gave. Thanks much!!!!!!

Thank you to whoever put the Meltdown" package of classes together (was that you Sunny?). There was a great mix of health, nutrition and exercise options. My only complaint is that with multiple choices on some evenings I couldn't attend them all. Also, thanks to "teachers".

The pounds haven't been melting down like I had hoped. If, at time of weigh-in, I have reached the 5% loss I will give $10 to the food pantry.

Where is line dancing tonight? The calendar shows Jefferson School and they are having conferences.

Man, is it hard to get started. When I have breakfast as planned and morning snack as planned, struggling to not eat anything not in the plan, I want to step on the scales at lunch time and see results -- doesn't happen. Once a couple weeks or go by and the scales (not to mention clothes comfort) start showing results, it gets easier.