We are seeing a lot of new faces at the club this month and i just wanted to make sure everyone knows about our special for Meltdowners that is join for your first month cost!!! That is it, just one month!!! how great is that? Call 365-2711 so you can come and try our workout and see if it is the missing link in your weighloss. It is fun, fast, and safe. We can help you set goals, do a fitness assesment and we have weekly meeting 12 months of the year for our free weight management classes. You don't even have to be a member to come to the classes. Our next new class starts tomorrow night @ 6. Call to get signed up 365-2711 we are open monday - friday 8-7. No cost, just bring a smile!! the 18th & 25 will be special topic nights for weight managment classes and they start @ 7.

The 1st of march starts our annual food drive so don't miss out on that also.
Remember you didn't gain all your weight in a day and it will take more than a day to lose it. What you have worked hard all month achieving you can't mess up in just one day of not eating right so NEvER give up!! just start a new day and keep on taking it day by day. You need to love yourself and your worth it!!!