To all members of the Allen County Meltdown, you have been striving to lose weight and develop healthy eating and exercise patterns. The final weigh in for the Meltdown is Thursday March 11 from 6:30pm-7:30pm. Everyone has been working hard for the last 9 weeks. ...
In answer to having trouble exercising. I find it difficult on my own. If you have the option of getting together with a frend or the more the merrier it helps me. I go to Gett Fitt but that is an expense. You could invest in a exercise video at minimal cost. or just put on music and make up you own moves. Have you been to line dancing? come tonight and try it. Liincoln School . Keep working on it. You just have to make it a part of your daily routine. Doon't give up!