Thank You Damaris

County Pounds Lost

1411

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Behavior Modification Review

To all members of the Allen County Meltdown, you have been striving to lose weight and develop healthy eating and exercise patterns. The final weigh in for the Meltdown is Thursday March 11 from 6:30pm-7:30pm. Everyone has been working hard for the last 9 weeks. ...

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March 11, 2010 - 7:57am — WKrokstrom

Damaris, thank you so much for leading/teaching the Tuesday and Thursday line dancing classes. It was fun and great exercise and I appreciate the time and effort you gave. Thanks much!!!!!!

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Recipes

Easy Winter Holiday Wraps

This healthy cold main dish is a quick way to combine foods that might be left after a traditional holiday meal. It is an excellent source of vitamins A and C, iron and dietary fiber.....

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