1411
County Pounds Lost
Tip of the Week
Behavior Modification Review
To all members of the Allen County Meltdown, you have been striving to lose weight and develop healthy eating and exercise patterns. The final weigh in for the Meltdown is Thursday March 11 from 6:30pm-7:30pm. Everyone has been working hard for the last 9 weeks. ...
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Recipes
Grilled AsparagusMarch 26, 2009 - 9:28am — AdministratorGrilled asparagus is a great springtime addition |
Scrambled Egg BurritosApril 13, 2009 - 4:32pm — AdministratorComplete this breakfast with 1 cup of fat-free milk for an additional 85 calories. |
Fajita Ranch Chicken WrapsApril 20, 2009 - 5:03pm — AdministratorEasy Southwest flavor all wrapped up |
Pineapple chicken salad with balsamic vinaigretteMay 4, 2009 - 9:38am — AdministratorYummy springtime favorite! |
Farmer's Market SalsaMay 12, 2009 - 2:28pm — AdministratorColorful, tasty and light on calories when served with baked tortilla chips or celery sticks. |